How to Find Joy in Life Again: The Power of Now
If you are feeling like joy is out of reach lately, I encourage you to read this meditation blog. By the end, you’ll be equipped with ready-to-implement practices to support you in finding joy in your life.
Why Quiet Quitting May Be Good For You
Quiet quitting is directly related to capitalism, consumerism, and the “make money at all costs” culture so many of us have been bathed in since birth. It is an answer to our mind-body saying, “Enough is enough. I can’t keep giving my all to this corporation, this boss, this non-stop busyness any longer.” And yet, there is a way is which quiet quitting is actually good for you - here’s why.