Theresa Lewis, Ph.D.

Dr. Lewis, founder of Wake Psychological Health and Wellness, is a licensed Psychologist and certified Health Services Provider through the North Carolina Psychology Board. Her background in meditation and yoga teacher training deeply informs her approach—integrating the science of psychology with the wisdom of mind-body connection to support holistic psychological health. She is sensitive to the impact of cultural climate issues and the ways marginalization, discrimination and oppression impact individuals and systems.

Dr. Lewis specializes in working with young adults, college students, women, and couples, offering compassionate, evidence-based counseling tailored to each client’s goals. Her style is active and solution-focused, combining the best of cognitive behavioral therapy (CBT), Mindfulness practices, Acceptance and Commitment Therapy (ACT), and Positive Psychology. She empowers clients to develop strategies and skills that support lasting change and meaningful growth.

Dr. Lewis enjoys working with clients experiencing many issues including: anxiety, adjustment and life changes (such as going to or graduating from college, getting married or divorced, or changing jobs and career), depression, stress, ADHD, spirituality, personal growth and self-acceptance. She enjoys helping couples strengthen their communication, deepen connection, and move beyond recurring stalemates. Whether navigating new challenges or working to repair longstanding patterns, Dr. Lewis brings warmth and clarity to the process of developing insights and change.

A special area of focus for Dr. Lewis is supporting therapists and healers. As clinicians, we’re often expected to have the answers—but knowing the tools doesn’t always make it easier to apply them to ourselves. If you’re a therapist who’s struggling, you’re not alone—and she offers a safe, respectful space for your own healing and reflection. With her Authority to Practice Interjurisdictional Telepsychology (APIT) credential, she is able to offer telehealth services in 38 states in addition to North Carolina. This option can be especially valuable for clinicians wanting to work outside of their referral network.

In addition to providing therapy, Dr. Lewis is an experienced consultant, trainer, and clinical supervisor. Her training and experience as a Parenting Coordinator further informs her work, having helped families navigate the challenges of separation and divorce with a focus on developing effective co-parenting relationships and thoughtful parenting plans.

Ready to take the next step? Contact Wake Psychological Health and Wellness today to schedule a consultation.