Discover Solutions, Feel Better™
Our mission is to help you achieve this goal
Our practice philosophy emphasizes compassion, understanding the client in context, and valuing multiple worldviews. We are devoted to empowering clients of all backgrounds, including race, culture, socio-economic status, sexual orientation, gender, and religious affiliation.
Learn About Our Services
Couples Therapy
Helps couples strengthen communication, deepen understanding, and rekindle connection. In a supportive, confidential setting, you will have expert guidance to navigate challenges and nurture a more fulfilling relationship - together.
Navigating Crossroads
A live, online program to help women navigate some of their biggest career and lifestyle questions with intention and clarity. In this empowering journey, you'll have the structure and support to design your 2nd (or 3rd) act.
Adult Therapy
A safe, confidential space to address challenges like anxiety, depression, life transitions, and relationship issues. With expert support, you’ll gain practical tools and guidance to discover solutions and feel better.
Meditation
Discover inner calm and clarity with personalized mindfulness and meditation guidance. Meditation helps to reduce stress, deepen self-awareness, and enrich your daily life - one mindful moment at a time.